The Simple Solution Mothers Are Using to Overcome Fight or Flight, Balance Their Hormones, and Eliminate the Constant State of Overwhelm due to High Cortisol
Start healing your emotional trauma and frazzled nervous system today with the same supplemental protocol that transformed my life after decades of feeling like I was going to have a mental breakdown or just snap beyond repair.
Hey there, I’m Cassi, and I’m excited to meet you!
If you’re here, my story likely resonates with you. You’ve experienced emotional trauma and are familiar with the overwhelming fight-or-flight response. Now, you’re curious about how to break free from this stress and reclaim your life.
If your interested in the protocol that helped me reclaim my true happiness, skip straight to here
choosing happiness just got easier
My Journey
My journey began about 15 years ago when I became a mom. Motherhood was always my dream, but taking care of two little humans was daunting, especially given my childhood filled with emotional abuse. The fear I felt was very real. I didn’t want my childhood trauma to transfer to my kids.
FOR INSTANCE:
– Severe OCD: Constantly cleaning up after my toddlers to keep everything spotless and orderly.
– Extreme Fear of the Dark: Experiencing panic attacks, sleepless nights, and overwhelming “what if” scenarios.
– Being a Sour Patch Kid: Overreacting and lashing out before realizing my mistake and apologizing, which only led to more guilt and stress.
– Being a Fixer: Trying to fix everyone else’s problems to avoid facing my own and feeling like I was doing something good.
– Overwhelmed by Perfectionism: Always feeling the need to appear perfect.
The irony? I convinced myself I was fine and that these feelings were just part of motherhood. Every time I visited the doctor and explained my feelings, I was told it was just “motherhood” or given medication that either made me angrier or indifferent.
It wasn’t until two years ago that I realized I couldn’t continue living this way. I was running on empty.
Determined to understand my overwhelming and exhausting feelings, I researched and discovered the role of cortisol, a hormone that helps us manage stress. This natural mechanism releases cortisol into our bloodstream during stressful situations. However, I learned that many of us live in a state of chronic stress, which isn’t normal. Life naturally brings stress, but we’re meant to move past it. Continuous cortisol release can severely impact our nervous system, leading to issues like poor sleep, mood swings, blood sugar imbalances, and low energy.
These symptoms were my body’s way of signaling that I needed to address my mental health and build resilience to stress.
THE MISSING KEY
The fight-or-flight response is a natural stress reaction designed to help us survive threatening situations, whether real or perceived. Think of it like a smoke detector; it doesn’t distinguish between burning toast and a house fire—it just goes off.
Cortisol, our stress hormone, triggers this response, preparing us to face danger. However, chronic exposure to stress can cause this system to malfunction, leaving us stuck in a perpetual fight-or-flight state, just like I was.
In this state, our bodies prioritize survival, diverting energy away from essential hormone production. As a result, levels of serotonin, dopamine, and GABA—the neurotransmitters responsible for happiness, motivation, and calmness—plummet.
This imbalance can also disrupt metabolic and reproductive hormones, leading to weight gain, lack of sleep, digestive issues, poor gut health, and irregular menstrual cycles. It’s a complex interplay that affects both our physical and emotional well-being and can leave you with further health complications like:
– Anxiety
– Depression
– Obesity
– High Blood Pressure
– Hormonal Imbalances
– Digestive Problems
– Trouble regulating body temperature
In my experience, eating well, working out, and therapy were not enough because they never addressed my issues at the root cause: the hormonal imbalance created by cortisol.
When I finally addressed that, my symptoms slowly started to go away.
It all started with these Three: Sleep, Mood+ and Happy Juice.
HERE IS HOW THEY WORK
MOOD +
Mood+ is like a cortisol reducer in a bottle. It’s loaded with four key Ayurvedic herbs that work wonders in lowering cortisol, helping your body get back to regulating your mood and periods. Plus, the ingredients in Mood+ are just insane in the best way. Backed by loads of scientific studies, they offer serious mood support – from easing anxiety and sadness to calming restlessness and kicking stress to the curb
Add to the Magic 3 (on the go pack) or take stand alone.
HAPPY JUICE
Happy Juice isn’t just any probiotic drink – it’s a special blend designed to combat stress, anxiety, and those moments of rage. It’s all about healing the gut and ramping up the production of feel-good hormones like serotonin and dopamine. We often get depleted of these due to the high-cortisol survival mode.
So, let’s break down the three key powders in Happy Juice (Mentabiotics, Edge, and Energy+) and see how each contributes to these amazing benefits. You’ll notice a better mood, a sense of calm, fewer triggers, improved sleep, and a boost in motivation and energy levels.
FINALLY SLEEP
Discover sweet dreams for the whole family! Kids Calm and Sleep+ are melatonin-free for higher-quality sleep, no synthetic hormones involved. Support healthy sleep habits with all-natural formulas that won’t drag you down in the morning.
Sleep+ features a natural and unique patented ingredient derived from non-GMO corn that encourages your body’s own natural production of melatonin. This ingredient has been clinically shown to improve quality of sleep by helping you fall asleep faster, stay asleep longer, and spend more time in REM sleep (for brain rejuvenation) and deep sleep (for body rejuvenation).*
